Cooks & Books Present Dr. Becky Campbell and Dr. Krystal Hohn | The Health Babes’ Guide to Balancing Hormones


Join us for an online conversation with Dr. Becky Campbell and Dr. Krystal Hohn, authors of The Health Babes’ Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More. This fundamental resource manual explains the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, Campbell and Hohn will tell you all of the ways you can get your hormone levels under control with delicious, nutrient-dense recipes, meal plans, and instructions on correct calorie intake.

Dr. Becky Campbell, DNM, DC, is the author of The 30-Day Thyroid Reset PlanThe 4-Phase Histamine Reset Plan and Low Histamine Cooking in Your Instant Pot®. She is a board-certified Doctor of Natural Medicine who focuses on clinical nutrition. Dr. Krystal Hohn, DNM, DC is a board-certified Doctor of Natural Medicine and holds the designation of ADAPT Trained Health Practitioner from Kresser Institute. The two authors host The Health Babes podcast and are the owners of The Health Babes brand. They work virtually with patients all over the world.

Drs. Campbell and Hohn will be interviewed by Denise Clemons, Cape Gazette food columnist and author of A Culinary History of Southern Delaware: Scrapple, Beach Plums and Muskrat. She has been writing her weekly food column, Cape Flavors since 2005, focusing on seasonal, local ingredients and food history. She looks forward to sharing the discovery of new cookbooks through these discussions with cookbook authors.

We invite you to support the authors by purchasing a copy of the book from Browseabout Books by clicking HERE. Call-in orders are accepted at (302) 226-2665 or you can stop by the store to purchase a copy. For store hours, please visit their website. Each copy purchased comes with a signed archival bookplate.

This event is co-sponsored by Edible Delmarva.

NOTE: this meeting is being conducted through Zoom. You MUST REGISTER to receive instructions for joining the meeting.

If you have need assistance with registration or getting your Zoom invitation, please email us.

Basic written instructions for using Zoom may be found here and a brief video tutorial may be found here. Closed captioning is available for all our sessions. Information on enabling closed captioning in Zoom may be found here.

This is an online event. Event URL will be sent via registration email.

Event date: 
Wednesday, January 11, 2023 - 5:00pm to 6:00pm
Event address: 
Lewes, DE 19958